The CPR of Mental Health
CPR is a life-saving technique that saves lives. It is used in an urgent moment when someone has a heart attack or stops breathing. It was created for doctors, but for years now it has been something anyone can learn...
Author: Josephine Urbon
A rising high school Junior, Josephine is a determined student, athlete, and longtime community volunteer. Find her @SelfCareforGood – her teen mental health initiative to raise awareness and empower the many faces of mental health. She is also an advocate for Wave Health to empower yourself and understand your at-home health journey. @wavehealthapp
Putting a Face on Mental Health
The statistics are scary. In February of this year, the CDC released a report saying, “3 in 5 teen girls in the U.S. (57%) felt persistently sad or hopeless in 2021 – more than twice as much as boys, and...
